New Year’s Day Good Luck Dish

Ingredients:  3 cans black eyed peas, drained or a bag of peas soaked Yellow onion, diced Green bell pepper, diced Celery, chopped  Bacon, 4-5 strips diced Chicken broth Ham, 2…

Comments Off on New Year’s Day Good Luck Dish

The Mysterious Egg

Eggs got a bad rap during the low fat, low cholesterol craze of the 1990s and although they’ve made it off the naughty list, confusion still abounds. It doesn’t help…

Comments Off on The Mysterious Egg
Close Menu

DOWNLOAD FREE GUIDE
to:

Intermittent Fasting

Fill out this form and receive free PDF